I was too tired on Friday after work to blog, and yesterday I was super busy....you know grocery shopping and lots of COOKING! I have had more energy the last few days than I had all week. Nothing spectacular, but I wasn't bone crushed tired. Thursday and Friday at work were great because I no longer felt like I just wanted to sleep! But the evenings of the last 3 days, if I sat down, I was done. My work schedule has me up at 5 am so by 9 pm I'm ready for bed!
Food so far has been good. I've been so hungry and thirsty the last 3 or 4 days as well. I seem to be eating quite a bit but not worried about it. I just eat more salad or meat or fruit. I drink lots of good water and instead of bringing 2 regular water bottles to work, I'm now going to start bringing 1 liter bottles to work. I haven't added anything new to my diet except cashews - which made me itch terribly last night. So those are a no go for now. I made some GAPS friendly muffins yesterday but they are made with almond flour. Not sure I need to just stay away from cashews right now or all nuts. I will take a little test sample today and see how I do.
Have been drinking more broth - just made 2 chickens yesterday in my big stock pot and added in onions, garlic, carrots, parsley, leeks, and celery. My broth now has a green tint to it! But I'm sure it is infused with lots of great nutrients!
Skin wise - almost all my sores are healed - just a few lingering in the end stage healing part. My lips got super chapped 2 days ago and are quite sore. But it has been only high of 20 degrees the last few days here so I'm sure the bitter cold has a bit to do with that. My eczema patches are nearly gone. I have a few on my arms and small areas on my face, but otherwise I'm still clearing up slowly but surely.
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