The GAPS Diet Book

The GAPS Diet Book

Thursday, January 5, 2017

Day 6 - MUCH Better Day!

Not sure if it was just because work was busy or if the diet is starting to work, but today I did not experience any fatigue until evening time.  This is huge for me.  It felt so good to not be half asleep most of the day!

Skin is continuing to clear up....as are the sores.  Only a little itchy here and there at work but more than likely due to sweating as the temperature at work was off and super warm.

Diet wise...have been skipping the broth the last day which is not good.  But I've been having quite a few sugar and carb cravings and the broth makes me feel nauseated.  But no cheating and able to fend off the cravings with will power.  Feeling better is a HUGE motivator!!

Well that's it for now.

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